Introducing Digme at Home. We’ve teamed up with friends of Covent Garden Digme to give you an exclusive taster of their best workouts to do from home. From Kim Hartwell’s Desk Therapy series, a 45-minute vinyasa flow class designed to release tension from sitting at your desk all day, to high-intensity HITT with Head of HITT Ben Davies, there is something for everyone.
To experience a full free class from the Covent Garden based Spin, HIIT & Yoga Studio Digme at Home, the code ‘ILoveCoventGarden’ can be used to claim a complimentary workout here.
Ben's Top 5 Go-To Stretches