Enjoy Free Barre Classes with Define London
Define London is a Barre fitness studio located in the heart of Fitzrovia, Central London. The Define team will be bringing their fusion of floor barre and mat work to Covent Garden's Central Avenue for the first time this summer as part of a summer wellness series.
In the coming months Define London will be moving and grooving in Central Avenue showcasing Barre. The Define London Barre workout uses a unique combination of repetitive isolated isometric movements within a combination of pilates and aerobic influences to fatigue muscles you never normally use, creating a strategic, refined workout and one of the most effective methods to change and inspire your body.
For those looking for a stronger core and elongated limbs this summer, this fast-paced 50 minute session is equipped to tone from top to toe. With a series of tailored floor work and targeted exercises, this fitness session will firm abs, thighs, glutes and arms while increasing flexibility and strength. Positioned as a full body workout and only using your own body weight, this style of class will greatly improve posture, have a mega endorphin hit, and boost self confidence. The Define London team on hand to tweak the postures and give corrections and motivation throughout the session. Its going to be a Define Party under the roof of the Covent Garden Piazza!
Saturday 24th August
Classes start at 8am so please arrive at 7.45am to ensure a smooth start. Define London will provide 30 mats for the event. Please bring a yoga mat if you think you will be running late as mats will be provided on a first come, first served basis.
8AM - 8.50AM