Nourish Your Senses at Petersham Nurseries
As part of Petersham Nurseries' new series of wellbeing events, join mindfulness and happiness expert Palma Michel on Thursday 17th January from 10am - 11.30am at The Petersham to learn about being more mindful when you eat.
So many of us think a great deal about what we eat to nourish ourselves, but hardly ever do we think about how we eat. Join mindfulness and happiness expert Palma Michel on a journey designed to nourish your senses. By focusing our awareness on the diversity of ingredients, where they come from and their texture and taste, we start to connect to food differently, nourishing our body, mind and heart. Being more mindful and bringing our full attention to the quality of how we eat can radically change our experience for the better.
Tickets (£45 per person) are non-refundable and include a light breakfast.
Palma Michel is the Co-Founder of Profuse29, a global organisation that introduces mindfulness to organisations. Palma is a meditation & mindfulness teacher, sought-after coach and healer. Deeply committed to unlocking human potential in others and herself, Palma is passionate about empowering her clients to live with greater presence, meaning and love for life.
10AM - 11.30AM
2 FLORAL STREET