Lifestyle
Gone are the days when gluten-free dining meant limited choices and uninspiring meals. As awareness of coeliac symptoms and gluten intolerances has grown, so too have the options available. Today, gluten-free dining is no longer a challenge, especially in Covent Garden, where a wealth of restaurants, cafés, and bars cater to gluten-free diets without compromising on taste or quality.
From naturally gluten-free sushi to handcrafted gluten-free pasta, discover the best places to eat in Covent Garden and enjoy every bite with confidence.
For sushi lovers, Sticks ‘n’ Sushi is a must-visit. While many sushi restaurants pose a challenge for gluten-free diners due to soy sauce and tempura, Sticks ‘n’ Sushi offers a range of naturally gluten-free dishes. From fresh sashimi to grilled yakitori skewers, you’ll find an extensive selection of beautifully presented, high-quality dishes that don’t require substitutions. Just let your server know your dietary needs, and they’ll guide you through the best options.
For a special dining experience, Frog by Adam Handling is an excellent choice. While not exclusively gluten-free, the menu is highly adaptable, and the kitchen is happy to tailor dishes upon request to accommodate dietary needs.
Part of the famous Ivy collection, this Covent Garden favourite has a dedicated gluten-free menu featuring a variety of delicious dishes. Whether you’re after a hearty brunch or delicious dinner, there’s something for everyone at the Ivy Market Grill.
Walk-in friendly and no stranger to queues, for good reason, Bancone is known for fresh, handmade pasta and signature cocktails. While many pasta dishes contain gluten, Bancone offers gluten-free alternatives, meaning you can enjoy without compromising on flavour.
Classic French cuisine and gluten-free dining aren’t always an easy match, but Côte makes it simple. With several gluten-free options on their main menu, you can enjoy everything from steak frites to fresh seafood dishes.
In the mood for pizza or pasta? Wildwood Kitchen has gluten-free bases and pasta alternatives, ensuring that Italian favourites remain firmly on the menu.
For a simple but high-quality meal, Flat Iron is a great choice. With an emphasis on perfectly cooked steak and minimal ingredients, many of their dishes are naturally gluten-free—just check with the team for safe options.
A hidden gem, Chez Antoinette’s rustic French-inspired dishes can be catered to gluten-free diners, just ask your waiter and discover a taste of Paris in Covent Garden’s Market Building.
New to New Row, head to Qima Café and Pâtisserie for vegan gluten-free baked goods you can't miss out on.
Dessert lovers don’t have to miss out, thanks to Floozie Cookies. Specialising in stuffed cookies, they offer indulgent gluten-free options that make the perfect sweet treat to finish off any meal.
Not quite satisfied your sweet tooth? Indulge in the vegan collection by Blondies Kitchen for more gluten-free options.
Wash down your sweet treats with a visit to the pocket-sized JENKI store on Long Acre for your dose of gluten-free matcha, open daily until 7pm.
With more restaurants and cafés embracing gluten-free dining, there’s never been a better time to explore Covent Garden’s vibrant food scene. Whether you’re looking for a quick bite, a relaxed meal, or a fine dining experience, there are plenty of gluten-free options to enjoy, without sacrificing flavour or quality.
